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　　本篇英文演讲稿的主题为如何面对生活中的压力。

大学英语演讲稿范文:如何面对压力

大学英语演讲稿范文原文：

　　psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

　　statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

　　the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .

　　and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .

　　ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .

　　that is all . thank you very much!

大学英语演讲稿范文翻译：

　　女士们，先生们，晚上好.我感到喜悦和高兴给你讲的压力，是的，只是这个话题你在屏幕上看到的。

　　心理学家告诉我们，压力是一个国家的担忧造成的生活问题，如过多的工作或学习，责任重大，快节奏的生活。

　　统计显示，压力来自生活中的每一个细节。财务问题，健康状况不佳，可能会被解雇的压力，大多数成年人现在的痛苦。作为大学生，我们也根据我们的特别强调。在学习时，不得不采取各种测试，并提交对项目的最后期限可能会给我们很大的压力。和那些使我们感到压力可能是我们的父母对我们期望的更大的比我们可以达到。后来，当我们毕业的可能，其他一些问题也会激怒我们。我想我们会很担心我们在就业市场上的竞争能力，以及我们如何能够最好地利用我们已经在我们未来的工作，大学里学到的。

　　我们要面对的首要问题是我们的压力的态度。人们常说他们不能住在太阳除了他们逃避压力。它是不受欢迎的!是的，但是，很有必要。图像的世界里不存在压力，人们在一个非常舒适的方式生活。但这是一种生活条件的完美作为我们的希望?没有应力，他们可能会对现在的生活，但缺乏能力发现新事物非常满意。太多的满意结果只是后退的社会。没有压力，没有发展。一定数量的压力是好的。它可以刺激我们，增加了我们的警觉。

　　我们的答案压力是一个重要的问题。如何做自己当压力突然闯入我们的生活?挥白旗投降，承认自己的无能，放弃我们的理想，或严重，只是自杀来结束一切……原因不。其原理是应对压力的男人和协调。我们应该尽力去释放自己。比如做一些运动，linsen对中国传统音乐和古典音乐来放松我们的头脑和学习这些生活变化的挑战。它是无益的。只接受已发生的事情可以解决问题。

　　好吧，我想我是大压力下前3分钟，但是现在我在这里，我的演讲完毕。在这里我想增加我的话题的最后一件事，面对它，战胜它，压力也是一块蛋糕。

　　就这些了。谢谢你!

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